موضوعات
آموزش و پرورش
ادبیات و زبان
پزشکی، دندانپزشکی و داروسازی
تاریخ و جغرافیا
داستان و رمان
دیگر
دین و فلسفه
روانشناسی
ریاضیات و آمار
سلامتی، تناسب اندام و رژیم غذایی
شیمی و پلیمر
علوم اجتماعی و حقوق
علوم زیستی و بیوتکنولوژی
فیزیک و نجوم
کامپیوتر و اینترنت
کتابهای کودکان و داستان
کسب و کار و اقتصاد
کشاورزی و دامپزشکی و غذا
معماری
مهندسی و فناوری
هنر و تئاتر
محصولات
Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life - Original PDF
نویسندگان: خلاصه: With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
You Can Have An Amazing Memory: Learn Life-changing Techniques and Tips from the Memory Maestro - PDF
نویسندگان: خلاصه: As a child I was diagnosed with dyslexia and I was told bymy form teacher at school that I would not amount to muchin life. In fact, throughout my school days, no one held outmuch hope for me. Certainly, no one entertained the thoughtthat one day I’d appear in the Guinness World Recordsbook for what others have described as a feat of staggeringbrain power, or that I’d become World MemoryChampion, not just once but eight times over! Here aresome of the comments from my school reports when I wasaged ten – they make unhappy reading:“He tends to dream in the middle of a calculation,which leads him to lose track of the thought.”“[Dominic] has not paid much attention. Appears toknow more of the Universe than the Earth.”“Terribly slow. Often cannot repeat the question.Must concentrate.”“Unless Dominic really shakes himself up and getsdown to work, he is not going to achieve any success …he is painfully slow.”Although they might sound harsh, these reports paint afairly accurate picture of my state of mind as a child. I felt asthough my brain was like a muscle that was permanentlyrelaxed. My teachers knew it, and they were endlesslyfrustrated with me. In those days, teachers weren’tgoverned by quite the same codes of conduct they aretoday, and one in particular behaved appallingly toward me– shaking me, shouting at me and generally humiliating me infront of my friends. I guess he hoped to bring me out of myapparent stupor.Needless to say, I became highly stressed about going toschool. In fact, I was completely terrified. By the age of 11,I hated it, but not only that – I was also emptied of all self-esteem. I regret to say that walking out through the schoolgates at the earliest possible opportunity felt (at the time, atleast) like one of the happiest days of my life.Almost 15 years later, I taught myself to memorize adeck of cards. I can’t describe to you how that felt – notonly had I achieved an amazing feat of mental agility, I hadalso made a symbolic conquest. I had kicked back at all themistreatment, negativity and bad reports I’d received in myyouth. I suddenly realized that perhaps I wasn’t destined tobe the low achiever everyone had expected, after all. Ithought that if I could master a deck of cards, what else wasI capable of accomplishing? Slowly, with every newindication that I could build myself an amazing memory, Ibegan to gain self-confidence and self-belief and a world ofopportunities opened up before me.Now, my rather flaccid memory muscle of yesteryear hasbeen seriously put through its paces. A strict regime ofmemory training over the course of 25 years has turned itinto something that is beautifully toned and of which I amimmensely proud. What a pity that I didn’t discover andpractise the art of memory when I was at school!In this book I want to show you how you can train yourmemory not only to make it perform mental acrobatics thelike of which you’ve never thought yourself capable of, butalso to give you a massive boost in confidence, just as Ihave had. When you get a glimpse of what potential lieswithin your memory, you’ll soon realize that that potential isapplicable to other aspects of your brain power, too – fromyour powers of concentration and your ability to think onyour feet (your “fluid intelligence”) to your confidence as anarrator or speaker and even your ability to be thrown intoa gathering of people you don’t know and work the roomlike it’s exactly where you belong.By taking you along the path of my own journey ofdiscovery, mapping the routes and byways that brought meto where I am – and who I am – today, I hope I can giveyou the tools to find your own amazing memory. And I hopeyou enjoy the ride j
50 Things You Can Do Today to Manage IBS - PDF
نویسندگان: خلاصه: Irritable Bowel Syndrome (IBS) comprises a range of conditionslinked to a disturbance of the large bowel that can lead to variousunexplained symptoms, including abdominal pain, bloating,diarrhoea and constipation. It a̝ ects up to one in three of theUK population at some time in their lives, but it usually ̞ rstdevelops during teenage years and early adulthood. It is o˕en achronic condition, though there may be spells where the symptomscompletely disappear, only to return at a later time. The symptomscan also change.Whilst IBS is not life threatening, it can severely disrupt dailylife – for example, having to rush to the loo frequently whilst atwork, travelling or socialising is inconvenient and embarrassing.The symptoms can range from mild to severe: some people withIBS su̝ er only occasional problems – perhaps only when they eata particular food – whilst others experience symptoms that are sosevere that they are regularly absent from work and even a simpleshopping trip can be a nightmare.
Would you convict?: seventeen cases that challenged the law - PDF
نویسندگان: خلاصه: A police trooper inspects a car during a routine traffic stop and finds a vast cache of weapons, complete with automatic rifles, thousands of rounds of ammunition, and black ski masks-a veritable bank robber's kit. Should the men in the car be charged? If so, with what? A son neglects to care for his elderly mother, whose emaciated form is discovered shortly before she dies a painful death. Is the son's neglect punishable, and if so how? A career con man writes one bad check too many and is sentenced to life in prison-for a check in the amount of $129.75. Is this just? A thief steals a backpack, only to find it contains a terrorist bomb. He alerts the police and saves lives, transforming himself from petty criminal to national hero. These are just a few of the many provocative cases that Paul Robinson presents and unravels in Would You Convict? Judging crimes and meting out punishment has long been an informal national pasttime. High-profile crimes or particularly brutal ones invariably prompt endless debate, in newspapers, on television, in coffee shops, and on front porches. Our very nature inclines us to be armchair judges, freely waving our metaphorical gavels and opining as to the innocence or guilt-and suitable punishment-of alleged criminals. Confronting this impulse, Paul Robinson here presents a series of unusual episodes that not only challenged the law, but that defy a facile or knee-jerk verdict. Narrating the facts in compelling, but detached detail, Robinson invites readers to sentence the transgressor (or not), before revealing the final outcome of the case. The cases described in Would You Convict? engage, shock, even repel. Without a doubt, they will challenge you and your belief system. And the way in which juries and judges have resolved them will almost certainly surprise you.
Tempt Me If You Can - Original PDF
نویسندگان: خلاصه: When confirmed bachelor Benjamin Sinclair receives an anonymous letter claiming he has a teenage son, he’s in shock. He tries to track down his first love, but found that she’d disappeared completely, leaving their son Michael with her sister Emma. When Ben finds that once-shy Emma Sands has blossomed into the strong, beautiful owner of a small chain of sporting camps, he signs up as a guest, hoping that in sixteen years he’s changed enough that she won’t recognize him, and he can get to know his son without complication. But Emma would recognize Ben Sinclair anywhere, anytime—and so does Michael. While Michael can’t wait to get to know his father, Emma is more cautious, fully aware that the kind of man who would abandon his pregnant girlfriend and his son is one she didn’t want around. Realizing that he’s falling in love with not only his newly discovered son, but also Emma, Ben becomes determined to find a way to make her love him back.
One Kiss From You (Switching Places Series) - PDF
نویسندگان: خلاصه: Eleanor de Lacy must have been mad to agree to exchange identities with her stronger-willed cousin. She would never convince Remington Knight of the folly of this union – especially since the man seemed so determined for it to take place. Worse still, she finds Remington dazzling attractive – and she’s charmed by his attempts to seduce her, even though he believes she is already his. But if he ever learns of Eleanor’s deception, this daring rogue will wreak havoc…upon her reputation and her heart. Remington had expected a haughty, unbending aristocrat who would ensure his entrance into good society. But this “duchess” is a most pleasant surprise – modest, warm-hearted, endearingly awkward, and a delight to the eye. In short, she is exactly the sort of bride Remington could fall passionately, completely in love with…if he weren’t so intent on his revenge.
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet - PDF
نویسندگان: خلاصه: Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
The Five-Year Party: How Colleges Have Given Up on Educating Your Child and What You Can Do About It - PDF
نویسندگان: خلاصه: ForeWord Book of the Year Award winner "The Five-Year Party provides the most vivid portrait of college life since Tom Wolfe's 2004 novel, I Am Charlotte Simmons. The difference is that it isn't fiction. The alcohol-soaked, sex-saturated, drug-infested campuses that Mr. Brandon writes about are real. His book is a roadmap for parents on how to steer clear of the worst of them . The Five-Year Party is a useful handbook for parents to pack when they take their teenager on a college tour, and its list of suggested questions is smart. My favorite: How many of the school's professors send their own children there?” The Wall Street Journal High costs and debt, insufficient instruction, dangerous campuses, and poor job prospects: for too many students, a five-year college party often turns into a lifelong nightmare. The Five-Year Party is packed with illuminating stories and details about this crisis situation, and helps readers to avoid the dangers and get the most for their money.” Marc Scheer, author, No Sucker Left Behind: Avoiding the Great College Rip-Off "In one dismaying and maddening episode and circumstance after another, Craig Brandon's survey of college campuses sounds a vital warning for parents: 'The institutions and administrators you trust to foster and guide your children's formation are more interested in their pocketbooks than their intellects. Buyer beware!'" Mark Bauerlein, author of The Dumbest Generation: How the Digital Age Stupefies Young Americans and Jeopardizes Our Future After reading only a few pages of The Five-Year Party, I immediately started telling people about its important message. This crucial book exposes the consumer mentality now all too prevalent on college campuses, detailing how higher education has given students what they want at the expense of giving them what they need to compete in the global marketplace. Even better, the book tells parents and educators how this nefarious trend can be circumvented. Any parent who wants their college-bound teen to actually learn something for their heaps of tuition money should read this book.” Jean M. Twenge, author of Generation Me and co-author of The Narcissism Epidemic "With broad, unforgiving strokes, Craig Brandon paints a dark picture of residential college life that will give every parent pause before sending a child off to any of his 'Party Schools.'" Barrett Seaman, author of Binge: Campus Life in an Age of Disconnection and Excess Colleges look much the same as they did five or ten years ago, but a lot has changed behind the scenes. While some mixture of study and play has always been part of college life, an increasing number of schools have completely abandoned the idea that students need to learn or demonstrate that they've learned. Financial pressures have made college administrations increasingly reluctant to flunk anyone out, regardless of performance, although the average length of time to get a degree is now five years, and for many students it's six or more. Student evaluations of professorsoften linked to promotion and tenure decisionshave made professors realize that applying tough standards, or any standards, only hurts their own career progress. For many professors, it's become easier and more rewarding to focus on giving entertaining lectures and to give everyone reasonably good grades. The worst of these schools are the "subprime" colleges, where performance standards and accountability have been completely abandoned. Students enjoy a five year party with minimal responsibilities while their parents pay the bills. These schools' investment decisions (first-class gyms and dining centers) are all geared to attracting students that want to have a good time, and their brochures all emphasize the fun aspects of the college experiencethere are very few pictures of students actually studying or in class. And after graduation, former students are frequently unable to find work in their chosen fields, thanks to their school’s reputation with employers, and unable to afford the payments on sizable student loans. The subprime colleges, which "teach" a significant percentage of college students, are only the tip of the iceberg. All colleges, even the most elite, have moved in this direction to some extent. If you are a parent sending your child to college, "The Five-Year Party" will give you critical information you need about what is really happening at your child's college, and what you can do to ensure help your child gets a real education.
Your First Business Plan: A Simple Question and Answer Format Designed to Help You Write Your Own Plan - PDF
نویسندگان: خلاصه: The first business plan is often the most difficult to write. A company may have little or no history, and often may not know lender requirements, what to stress and what to avoid. Your First Business Plan simplifies the process by outlining the different parts of a business plan and, in an uncomplicated question-and-answer style, helps the business owner create a winning plan for their business.The easy-to-follow chapters show entrepreneurs how to:--Think through strategies and balance enthusiasm with facts--Capture and hold the interest of potential lenders and investors--Understand and develop their financial statements--Recognize the unique selling advantage of their products or services--Avoid potentially disastrous errors like undercapitalization and negative cash flowAlso included in this book:--A glossary of planning and financial terms--A complete sample business plan
Happiness Is Free, and It's Easier Than You Think! - PDF
نویسندگان: خلاصه: That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations.آیا کتاب مورد نظر هنوز بر روی سایت قرار نگرفته است؟ جای نگرانی نیست! کافی است بر روی گزینه سفارش کتاب کلیک کرده و درخواست خود را ثبت کنید. در کمتر از چند ساعت کتاب شما را آماده خواهیم کرد.